Tatiana Zamir

H e a l i n g T h r o u g h M o v e m e n t ::

DANCE INSTRUCTOR / CHOREOGRAPHER / ARTIST / HEALER

Jul 30
Blame it on the heat, sometimes we get a little silly after class. Hope you can join us! #GetFit #HaveFun #AfroHipHopDance  (at West Adams Dance Studio)

Blame it on the heat, sometimes we get a little silly after class. Hope you can join us! #GetFit #HaveFun #AfroHipHopDance (at West Adams Dance Studio)


Jul 27
Been non-stop these last couple days, and as much as I wanna keep going, it’s important to listen to what’s gonna be best for my spirit. Sometimes that means slowing down and saying no, even to people I love. Saying yes to myself is ultimately saying yes to others. We all benefit when we shine the brightest. #quote #lessonslearned #intuition #inspiration #guidance

Been non-stop these last couple days, and as much as I wanna keep going, it’s important to listen to what’s gonna be best for my spirit. Sometimes that means slowing down and saying no, even to people I love. Saying yes to myself is ultimately saying yes to others. We all benefit when we shine the brightest. #quote #lessonslearned #intuition #inspiration #guidance


Jul 26
One time I auditioned for this dance company, I was told by the owner that I was a good dancer, got a pretty face, but that I’m too fat to join his company. There are countless stories of dancers being dismissed based on their body type. I’m so glad I never let those limiting beliefs stop me from nurturing my passion. Not only am I a dancer, performing artist and choreographer, but I also teach classes in this body. This body, with hips that don’t lie and a huge smile to prove that I love what I do! Happy #InternationalDanceDay!! #Dance #HonorYourCurves #ThickFit 

 (at West Adams Dance Studio)

One time I auditioned for this dance company, I was told by the owner that I was a good dancer, got a pretty face, but that I’m too fat to join his company. There are countless stories of dancers being dismissed based on their body type. I’m so glad I never let those limiting beliefs stop me from nurturing my passion. Not only am I a dancer, performing artist and choreographer, but I also teach classes in this body. This body, with hips that don’t lie and a huge smile to prove that I love what I do! Happy #InternationalDanceDay!! #Dance #HonorYourCurves #ThickFit

(at West Adams Dance Studio)


Just witnessed some amazing dance choreographed by the ever so funky and talented Roderick George. Keep up the good work @no1arthouse! And my girl @ninaflagg killed it as usual! #Inspirational #Art #PerformanceArt #Dance  (at The Underground Museum)

Just witnessed some amazing dance choreographed by the ever so funky and talented Roderick George. Keep up the good work @no1arthouse! And my girl @ninaflagg killed it as usual! #Inspirational #Art #PerformanceArt #Dance (at The Underground Museum)


Jul 24
If you’ve been meaning to try my class, this is a good week to come! New students only pay $6. This class was created for all levels and lovers of dance!! #DontBeScared #ExerciseYourRightToDance #AfroHipHopDance

If you’ve been meaning to try my class, this is a good week to come! New students only pay $6. This class was created for all levels and lovers of dance!! #DontBeScared #ExerciseYourRightToDance #AfroHipHopDance


Jul 20
Constantly working on staying grateful under all circumstances. The blessings are always abundant. It’s really a matter of perspective 🌟

Constantly working on staying grateful under all circumstances. The blessings are always abundant. It’s really a matter of perspective 🌟


Jul 16
I truly adore you all and can’t wait to celebrate with you this week in #AfroHipHopDance!!!

I truly adore you all and can’t wait to celebrate with you this week in #AfroHipHopDance!!!


Jul 14
You don’t have to conquer everything at once. Even taking tiny steps towards the thing you want will help dissipate your fears and manifest results. Be consistent with those tiny steps and watch your fears turn into inspiration! #YouGotThis #LiveInYourPurpose #MakeItHappen #Quote #Inspiration

You don’t have to conquer everything at once. Even taking tiny steps towards the thing you want will help dissipate your fears and manifest results. Be consistent with those tiny steps and watch your fears turn into inspiration! #YouGotThis #LiveInYourPurpose #MakeItHappen #Quote #Inspiration


Jul 11
Just taught two #AfroHipHopDance classes back to back for the first time. #Done #INeedADoctor #Help #JesusTakeTheWheel

Just taught two #AfroHipHopDance classes back to back for the first time. #Done #INeedADoctor #Help #JesusTakeTheWheel


Jul 10
-Your job sucks
-You’re having a bad hair day
-Your boyfriend ran off with your mom
#JustDance

-Your job sucks
-You’re having a bad hair day
-Your boyfriend ran off with your mom
#JustDance


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